About Counselling

The struggle with life is foundational in assisting our growth. Rather than viewing these as the awkward ways in which we relate to others or never seeming ‘to get it right’ or feeling stuck in pain, anxiety, grief or despair. These sign posts serve us to seek outside of ourselves that which we struggle to actualize. I will encourage you through listening intently in a non judgmental and inquisitive manner. Sometimes we feel we need to just find the right solution and then can escape the pain but in actual fact most of the time we need to listen to ourselves, have a sense of ourselves reflected back to us. To know the discontentment is the precursor to self acceptance. The healing process or self realization you require is unique and requires much nurturing. Our strengths do not nurture us but force us to extend ourselves, it is our limitations which teach us to recognize what it is within ourselves needing take care of. By learning to be more in the moment, more accepting of what is going on around you, becoming more equanimous, helps with making the most of your opportunities at hand, poised ready for what you have before you rather than seeking things beyond reach. This is not about limiting your potentials but recognizing your present strengths and making the most of these.

Whilst focused upon the deeper meanings and your personal evolution underpinning your life, creating stories and enriching our mythologies.